Mara

Hi! I'm Mara and I have a busy life where I have to keep a lot things up and running. Sometimes a bit too many things. With these blog I hope to inspire you to get started with your mental well-being! Personally, I always held back when it came to seeking help until I discovered that there are so many ways to help yourself. Small adjustments to your lifestyle and useful tips and tricks can sometimes make a world of difference in feeling that little bit better!

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