Work problems

Question
Vraag

I am having problems at work.

Since March 2021, we have two new colleagues: K. who is 32 years old and C. who is 21 years old. It’s about K. I have noticed that K is a very dominant person and likes to stick to the office chair, she has drawn other colleagues into this. K had two colleagues who do all her chores so she can remain seated. I have reported this to the practice manager and they haven’t done anything about it. I was told not to get involved and to let it go. 

K was frustrated that people in the office moved stuff around instead of cleaning it up. When I heard this I was so angry, I called the practice manager the next day. I have already spoken about this during meetings and via Whatsapp for the past half year. I told K that it was a shame she didn’t come and talk to me, she told me that I also make mistakes and that I knew about this. We work in a veterinary practice that used to be a farm, so it has to be cleaned properly. 

I have been thinking about quitting, but there are rumors going around that K might quit, so I’ll wait and see. I’ve had a difficult year because my father passed away in 2021. Six months after my fathers passing my boss sadly passed away. During the holidays in December, a few acquaintances suddenly passed away, which was also difficult for me. Due to corona I have to work from home, I have noticed that I get sick more often.

Answered by NiceDay Psychologist Wouter Schippers
Answer
Antwoord
Thank you for submitting you question. It sounds like you've been under a lot of stress lately for various reasons. It's good that you are letting your frustrations out. I would like to give you the following advice:
  • When you are going through a difficult period, it is important to keep a close eye on your mental health. Maybe you can do something extra in the area of lifestyle as you can read here: https://niceday.app/library/leefstijl/activatie-en-leefstijl/
  • See if there is anyone you can talk to from time to time. Someone who listens to you and understands you. If you are apprehensive about it you can also talk to someone from the Listening Line https://www.deluisterlijn.nl/
  • If you have noticed that the stress had really become too much for you, because you can't sleep wel or get depressed or anxious, do not hesitate to contact your doctor and ask for help, Know that there is always help available for you!
I hope this helps you a bit and I want to wish you good luck and strength during this difficult periode!
Kind regards,
Wouter

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