Thoughts to stay positive

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Below are some thoughts to help you stay positive when you momentarily forget how far you’ve come!

  • I notice that I can breathe better now.
  • I feel fitter when I wake up in the morning.
  • My surroundings are now smoke-free too.
  • My lungs are already starting to heal.
  • My teeth are getting whiter.
  • My skin looks fresher.
  • I set a good example.
  • Every day that I remain smoke-free counts.
  • Smoking a cigarette won’t solve any problems.
  • I can use the money I save for enjoyable things.
  • I want to be smoke-free; I am in control, not the cigarette.
  • My family and friends are proud of me. And rightfully so!

Finding it challenging to think positively? Take a look at this blog: Breaking Free from Negative Thought Patterns.

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This information has been established in collaboration with:

SineFuma Specialisten from SineFuma

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